Youth Sports

Latest in Youth Sports

5 Reasons College Coaches Love to Recruit Multi-Sport Athletes

"Do you prefer recruiting multi-sport athletes or single-sport athletes?" It's one of my favorite questions to ask college coaches. Overwhelmingly,...

How Alex Morgan's College Soccer Coach Helped Her Train to Be a Superstar

If your practice doesn't mimic what you'll face during games, maybe it's time to rethink things. Alex Morgan, star forward for the U.S. Women's Nat...

5 Things Sport Coaches Need to Know About Strength Training

During my time as a high school strength and conditioning coach, I found that the best outcomes for our athletes occurred when the sport coach and I w...

USWNT Star Christen Press on the Biggest Problem With American Youth Soccer

Stress and youth sports just don't mix. The No. 1 priority of youth sports should be for the kids to have fun. We want our kids to be active and le...

Time Machine Advice: What 8 Pro Athletes Would Tell Their 16-Year-Old Self

Over the past year, I've interviewed dozens of current and former pro and olympic athletes. One of my favorite questions to ask these accomplished ...

Latest Videos in Youth Sports

Erik Phillips’ Youth Training Philosophy

Owner of SportXcel and S+C coach for the Phoenix Suns Erik Phillips discusses his training philosophy for younger athletes and how it coincides with his training for the pros.

Youth Invatational 2004

Me balling at Heathrow Youth invatational 2004, wrong date on footage, it says 2002