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Latest in UFC

3 Cruel Conditioning Drills From UFC Heavyweight Champ Stipe Miocic

Entering his UFC 220 battle against Francis Ngannou, Stipe Miocic was the underdog. The reigning champ—the guy who had spent the last year two ye...

Did This Strange 'Trick' Help UFC Champ Daniel Cormier Lose 1.2 Pounds in 1 Minute So He Could Make Weight?

UFC 210 is going down in Buffalo, New York tomorrow night, when UFC light heavyweight champion Daniel Cormier will defend his title against Anthony Jo...

Deron Williams Considers an MMA Career 'Realistic' After He Retires From the NBA

Deron Williams is in the twilight of his NBA career. The 32-year-old point guard is on a one-year deal with the Dallas Mavericks, where he's cu...

Don't Have Space for Sled Pushes? Use This Resisted Treadmill Instead

Prowler sleds have become a staple of high-performance training. Prowlers are an excellent tool for developing lower-body power, increasing gro...

Exclusive Q&A: UFC Champion Conor McGregor Shares His Secret to Pre-Fight Nutrition

When you look back and think about all of the highlights in the world of sports throughout 2016, there is no doubt that the name Conor McGregor will be...

Latest Videos in UFC

How UFC Newcomer Bobby Nash Plans to Dominate His Opponents With Superior Conditioning and a Relentless Fighting Style

Bobby Nash has only fought one UFC fight, but plans to use his superior conditioning and work ethic to take the sport by storm.

UFC Fighter Bobby Nash's MMA Strength and Conditioning Workout

Get a behind-the-scenes look at UFC Fighter Bobby Nash's brutal full-body workout that is helping him achieve his goal of becoming the fittest fighter in the UFC.

Build Full-Body Strength With This Superset From UFC Fighter Bobby Nash

UFC Fighter Bobby Nash performs the Iso Arnold Press and Single-Leg RDL to Row to improve his full-body strength.

Improve Your Conditioning and Torch Fat With UFC Fighter Bobby Nash's Brutal Workout Finisher

Strength coach Ben Boudro puts UFC Fighter Bobby Nash through a brutal five-exercise circuit that challenges the entire body, improves conditioning and builds mental toughness.

Get Stronger With UFC Fighter Bobby Nash's Pull-Up and Lunge Superset

This superset, performed by UFC Fighter Bobby Nash, will improve back, grip, core and leg strength.