Latest in Track
It's a cliché scene in nearly every sports movie you have seen since you were a kid. The tough underdog jogs into the night sporting an unimpressive...
By: Nick Parasiliti
Forefoot running vs. heel strike running is a hotly debated topic in the running community. Some contend that a heel strike will slow you down and cau...
By: Andy Haley
When some of the fittest men and women on Earth come together to do battle in a series of athletic competitions, who comes out on top? That's t...
By: Brandon Hall
Cincinnati Bengals wide receiver John Ross blew everyone's socks off at the 2017 NFL Combine when he ran the event's fastest 40-Yard Dash ever. After ...
By: Rob Scott
Latest Videos in Track
In this episode of the Michael Johnson Performance Series, former Olympic Gold medal sprinter Michael Johnson demonstrates the proper technique for a perfect 40-Yard Dash drive phase.
For added chest and shoulder strength, American record-holding sprinter Tyson Gay performs a BOSU Push-Up during the starting phase of his Olympic training program.
American sprinter Tyson Gay performs a BOSU Bodyweight Squat in the starting phase of his Olympic training program.
The fastest man in America is on a quest for Olympic gold at the 2012 Summer Games in London. See how Tyson Gay is preparing for his shot at Olympic glory.
American sprinter Tyson Gay talks about his race strategy for the 100-meter event at the 2012 Summer Olympic Games in London.