Latest in Sugar Alcohol
Long-term overconsumption of sugar has been connected with nearly every negative health outcome imaginable. Obesity, heart disease, high blood press...
By: Brandon Hall
Latest Videos in Sugar Alcohol
Dave Scott, six-time Ironman World Champion, explains why you should can soft drinks.
Find out what six-time Ironman World Champion Dave Scott liked to tank down during his competition days.
Dave Scott, six-time Ironman World Champion, explains why it’s beneficial to intake protein with fruit post-workout.
Learn what foods to pick and which ones to pass when fueling up at a concession stand.
Cheryl Zonkowski, University of Florida’s director of sports nutrition, offers up some key foods to stock up on at the grocery store.