Latest in Running
It's a cliché scene in nearly every sports movie you have seen since you were a kid. The tough underdog jogs into the night sporting an unimpressive...
By: Nick Parasiliti
Forefoot running vs. heel strike running is a hotly debated topic in the running community. Some contend that a heel strike will slow you down and cau...
By: Andy Haley
3 Types of Athletes That Can Benefit From Lunges Lunges have been at the foundation of my GPP (General Physical Preparedness) work for quite some time....
By: Cory Gregory
Latest Videos in Running
Learn why where your foot strikes the ground is more important than how it strikes the ground.
The Nike Dri-FIT Element 1/2 Zip can help make running a whole lot more enjoyable.
Go inside the throngs of people lining Manhattan's streets to cheer on the Marathon's 50,000 runners.
We caught up with the former New York Giants running back at the start of the NYC Marathon—his fourth(!). So which is tougher? He offers some insight.
Meet Eliza Mejia, who used to be nearly twice the size she is today. She never thought she'd be a runner, but now she's a slender marathoner. Here's how she did it.