Latest in Healthy Lifestyle
So much of our workout practice is focused on the big goals, like running faster, lifting more or bulking up. But there's more to fitness than these c...
By: Anna Johansson
The human body is a marvel. Every day, it goes through a stunning number of invisible functions and processes in an effort to keep you functioning ...
By: Brandon Hall
Nobody's perfect. While we might have good intentions with signing our kids up for sports classes, we can't resist giving in to a few sweet treats or...
By: Adam Eyal
Gold Glove Shortstop Francisco Lindor Talks Offseason Training, Style and the Cheat Meal He Can't Give Up
In just two seasons, Cleveland Indians shortstop Francisco Lindor has morphed from a highly rated prospect, whom scouts thought would need years to ho...
By: Jordan Zirm
Latest Videos in Healthy Lifestyle
Sports dietician Leslie Bonci shows you how to make an easy meal with baked potatoes.
How to Make a Mason Jar Salad
Keith "Doogie" Dugger, Colorado Rockies head athletic trainer, discusses the benefits of wearing protective gear and why he likes EvoShield products.
Pro BMX rider Kevin Robinson talks about how he stays fit, from eating only natural food to leaving out the condiments at every meal.
Luol Deng reveals what it takes to maintain peak physical condition.