Eating Healthy

Latest in Eating Healthy

Are KIND Bars Actually Healthy?

KIND bars. The name itself exudes healthiness. The product line has seen explosive growth in recent years, as Americans have become increasingly co...

By: Brandon Hall

The One Nutrition Mistake You Must Avoid During Summer Tournament Season

Tournament season is upon us. This summer, youth athletes across the country will spend their weekends playing multiple games a day. Whether it's t...

By: Brandon Hall

How You Can Overcome the 5 Factors Preventing You From Eating Right

Some people want to lose weight. Some want to gain muscle mass. Others want to improve their athletic abilities. In any case, improving your fitnes...

By: Anna Johansson

Pinch: Finally, a Better Fiber Supplement for the Masses

Fiber. It's a critical component of a healthy diet, yet the average American eats far too little of it. According to the National Institutes of ...

By: Brandon Hall

This Chickpea-Based Snack Tastes Good Enough to Replace Your Junk Food Addiction (No, Seriously)

Healthy snacks. In America—where many associate snack food with chips, crackers, cookies and sweets—the term can sound like an oxymoron. But...

By: Brandon Hall

Latest Videos in Eating Healthy

Eating Early, Eating Right With Candace Parker

WNBA superstar Candace Parker takes us through her daily eating schedule, a routine that always starts with a solid breakfast.

Candace Parker's Pre-Game Grub

Mom's lasagna was always a favorite for Candace Parker, but find out what she turns to before games now that mom isn't cooking for her.

How Drew Brees Fuels His Body

Drew Brees, New Orleans Saints All-Pro quarterback, explains how he fuels his body to perform on an elite level on a consistent basis.

Quality Eating Habits With Steve Gregory

Steve Gregory, safety for the San Diego Chargers, explains how he fuels his body with quality foods so he can perform at the highest level.

Luciano Emilio on Fueling For Games

Luciano Emilio, a forward for D.C. United, explains how he fuels his body to perform on game day.