Latest in Dumbbells
There's a saying in sports that speed kills. It kills anyone who doesn't have it. This holds true for any athletic event, whether its sprinting in a...
By: Chris Cooper
If you're new to working out, some of the terms you might hear spoken around the weight room or have read on your workout chart might seem like a fore...
By: Andy Haley
Body Weight vs. Free Weight Exercises? Two Tough Workouts Mixing Both Training Methods By Jim Carpentier, CSCS Visualize a gym with one side comprising...
By: Jim Carpentier
Latest Videos in Dumbbells
The University of Tennessee men's basketball squad performs Heavy Front Raises with coaching by Troy Wills, strength and conditioning coach.