Latest in Cocoa

How 'The Mountain' From 'Game of Thrones' Gained 170 Pounds

Hafthór Júlíus Björnsson, better known as "The Mountain" from HBO's Game of Thrones, is a giant of a man. The 6-foot-9, 400-pound behemoth has ear...

Sun-Blockers: 8 Foods to Eat for Sun Protection

Sun protection Summer is here, and after a LONG, cold winter, we deserve it!! With extended daylight hours longer runs are common for most of us... And...

3 Protein-Packed Peanut Butter Recipes

Peanut butter is great food choice for athletes; high in healthy fats and protein, it helps fuel athletes and rebuilds muscle. While it can be an ideal...

Post-Holiday Chocolate Health Benefits

If you are looking to justify some indulgences this holiday season, scientists have uncovered health benefits from eating chocolate (health) which might...

3 Unlikely Ways to Lose Fat

There are hundreds of weight loss diet plans and supplements out there that claim to help individuals lose fat. Although some weight loss diet plans and...

Latest Videos in Cocoa

Optimal Nutrition's Smoothie Recipe

Optimal Nutrition consultant Justin Robinson and president Michelle Weinstein show you how to prepare an easy smoothie recipe.

Bob Seebohar's Super Oatmeal

U.S. Olympic sport dietitian Bob Seebohar shares how to prepare his recipe for Super Oatmeal.