Basketball Training

Basketball is a fast-paced sport that requires explosive strength, top speed, agility and fine-tuned on-court skills. At STACK, you'll find the basketball workouts and drills you're looking for to take your game to the next level. Come back daily for basketball training videos from stars like Dwyane Wade and Dwight Howard, drills from some of the nation's top basketball programs and advice from professional coaches and trainers. Watch more exercises and drills by browsing our basketball training videos.

Latest in Basketball Training

Use the Veer Dribble to Get More Buckets in Transition Offense

Transition Scoring Transition Offense is a must have for all teams at every level, but players must possess a variety of scoring moves to set their...

By: Layton Westmoreland

LeBron Performed a VersaClimber Workout Immediately After His Near Triple-Double

Despite nursing a sore left ankle, LeBron James was his usual dominant self during the Cleveland Cavaliers' season-opening victory over the Boston Cel...

By: Brandon Hall

The Ultimate 4-Week Preseason Basketball Workout

According to Tim DiFrancesco, owner of TD Athletes' Edge and former head strength coach for the Los Angeles Lakers, a preseason basketball workout pro...

By: Andy Haley

The Strange Technique Change That Made Otto Porter One of The NBA's Best Three-Point Shooters

Otto Porter is now a $100 million man. The 24-year-old forward signed a four-year, $106 million contract with the Washington Wizards in July. One r...

By: Brandon Hall

How NBA Forward Otto Porter Got Hooked On 'Call of Duty'

Maybe it's the competition. Maybe it's the requirement for quick-twitch reflexes. Whatever the reason, this much is sure—professional athletes...

By: Brandon Hall

Latest Videos in Basketball Training

Alec Peters Could Become The NBA's Next Surprise Star

Isaiah Thomas and Draymond Green are just two examples of second-round picks who went on to become NBA stars. Could Phoenix Suns rookie Alec Peters be next in line?

How Zach Collins Became The Perfect Modern NBA Center

NBA scouts watched Collins play just one season at Gonzaga before deeming him worthy of a lottery pick. Now, the Portland Trailblazers rookie is ready to unleash his rare blend of size and skill.

2017 NBA Path to the Pros: Frank Jackson, Duke PG

Find out why many consider Duke's Frank Jackson to be one of the top point guards and perhaps the best overall athlete in the 2017 NBA Draft class.

2017 NBA Path to the Pros: Jaron Blossomgame, Clemson F

Find out how this four-year Clemson standout went from homeschooled church league star to big-time NBA prospect.

2017 NBA Path to the Pros: Nigel Hayes, Wisconsin PF

Nigel Hayes is best known for leading the Badgers to two Final Fours and two Sweet Sixteens during his four years at Wisconsin, but the NBA prospect made his mark off the court as well. He's now ready to take his elite talent to the NBA.