Tyler Tredway

Tyler Tredway is a former soccer player and current soccer coach. He has experience coaching youth soccer players at every age level. He's also a competitive powerlifter and the author of #SCStrength, a book which details the proper training techniques to become a better soccer player.

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The Best Bodyweight Exercises for Soccer Players

Soccer strength training is a bit scarce in the United States at the high school level and below. Many coaches (wrongly) believe that they can send th...

5 Keys to Building Better Base-Stealing Speed

Stealing bases can drastically alter a baseball game. However, base stealing is often taken for granted and an afterthought in most coach's game plans...

Why Soccer Players Should Strength Train

The weight room can be an intimidating place. Especially if you're the youngest, smallest or weakest player on your soccer team. High school soccer...

What American Youth Soccer Can Learn From Youth Hockey

Youth soccer has experienced tremendous growth in America over the last three decades. There's been roughly an 89-percent increase in youth soccer ...

A Fast, Effective Youth Soccer Team Warm-Up

Think back to every pre-game warm-up you've ever done as a soccer player. I bet the majority of them included touching your toes for a specific amount...

Simple Tips For Better Soccer Shooting Accuracy

We've all been that soccer player who hits an amazing shot in practice and the whole team goes crazy. Your first response: "Just how I planned it." ...

Soccer Tryouts: 5 Tips to Increase Your Odds of Making the Team

New team. New season. New teammates. New coaches. For many players, the first practice of every soccer season is a new beginning. If you are moving...

5 Exercises That Will Increase Your Soccer Shooting Power

It's the first day of soccer practice to start the new season. All the new and returning players arrive at the pitch. The coach drops a bundle of new ...

Become a Leader on the Soccer Pitch With These 12 Verbal Cues

Compared to other sports fields, the standard soccer pitch is humongous. It's bigger than a football field, and it dwarfs the size of a basketball cou...

Soccer Players: Improve Your Ball Handling With 2 Simple Drills

There's nothing more deflating to a soccer team than a player who continually loses the ball in crucial moments. In order to earn your teammates' trus...

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