Courtney Hudson

Courtney Hudson

Courtney Hudson is a former Division II softball player and coach. She made two trips to the Division II College Softball World Series, in 2009 and 2011, as a pitching coach. She holds a personal training and nutrition certification from ACE, and she has over 13 years of experience coaching over 500 pitchers in-person and through online training.

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Fastpitch Softball: Pitch Count Tips

You do not hear much about fastpitch softball pitching limits. The motion is believed to be low impact or a natural motion therefore does not require a...

5 Things Every Softball Pitcher Should Know

No matter what level you are at as a softball pitcher, there are 5 things that you should know especially in season. 1. Thower's 10 workout - To...

Why High School Softball Pitchers Don't Throw Fastballs

There is a trend with fastpitch softball pitching at the high school level where the majority of pitchers do not throw their fastballs in games. A...

Fastpitch Softball Pitching: 7 Keys to Success

There are 6 basic pitches (fastball, change up, drop, curve, screw, rise) that can be learned in fastpitch softball pitching and many variations of...

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