Brandon Hall

Brandon Hall

Brandon Hall is an Assistant Content Director for STACK. He graduated from Lafayette College, where he played football and graduated with a Bachelor's degree in English.

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Why Every Human Being Should Run Sprints

Raise your hand if you'd like to do at least one of the following: Lose weight Build muscle mass Increase your chance of living longer I...

Benjamin Watson Reveals What it Takes to Emerge as a Leader on Your Football Team

If you're running a football team, Benjamin Watson is the type of guy you want in your locker room. The 37-year-old tight end has always been viewe...

How Jordan Hicks Built a Body Capable of Hurling 105-mph Fastballs

Move over, Aroldis Chapman. The MLB has a new velocity king, and his name is Jordan Hicks. Hicks, a 21-year-old relief pitcher for the St. Louis Ca...

What Every Athlete and Coach Can Learn From the Las Vegas Golden Knights

The Las Vegas Golden Knights are in the Stanley Cup Finals. If you predicted it seven months ago, it would've come off as satire. After all, the Go...

Are KIND Bars Actually Healthy?

KIND bars. The name itself exudes healthiness. The product line has seen explosive growth in recent years, as Americans have become increasingly co...

Chad Johnson Believes American Athletes Would Be 'Unbelievable' if Every Kid Grew up Playing Soccer

Count Chad Johnson among the football icons who believe our children should play soccer. Last Summer, Michigan head football coach Jim Harbaugh sha...

What is an Accessory Exercise? Everything You Need to Know About These Training Staples

If you're new to strength training, it can be easy to feel overwhelmed by the avalanche of vocabulary words being thrown your way. Not only are you...

The One Nutrition Mistake You Must Avoid During Summer Tournament Season

Tournament season is upon us. This summer, youth athletes across the country will spend their weekends playing multiple games a day. Whether it's t...

Chad Johnson Reveals the Single-Most Important Trait to Becoming a Better Route Runner

Getting open. Aside from catching the football, it's a wide receiver's top priority. And how do you get open on a consistent basis? With your route...

Fred Jackson Never Started a Game in High School, Then He Went on To Play a Decade in the NFL

It was Fred Jackson's senior year at Lamar High School in Houston, Texas, and he was listed as the team's third-string running back. Yes, the same ...

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