Latest in Running

5 Items That Can Help You Complete Your First Ultramarathon

Though most runners find the 26.2-mile marathon a thoroughly challenging distance, there is an incredible subset of runners who are driven by the need...

Can You Biohack Your Way to a Better Marathon?

Training for a marathon takes as much mental strength as physical ability, and anyone who has ever attempted the infamous 26.2 miles knows it takes nu...

Be Ready to Run a 5K in 6-8 Weeks

  If you're not a seasoned runner but can jog at least a mile, participating in a 5K event is within your reach. I've put together a 5K tra...

5 Epic Sled Exercises That Build Faster, Stronger Athletes

In part #1 you became familiar with 5 sled training exercises and may have learned precisely why this method is so beneficial for an athlete looking to...

10 Things I Learned Running My First Ultramarathon

When I finished my first ultramarathon, I could not help but marvel at my own stupidity. My friends had to drive me home, because I could not do it...

Latest Videos in Running

Marathon Runner Meb Keflezighi's Weekly Training Routine

Meb Keflezighi, 2014 Boston Marathon winner and 2009 New York City Marathon winner, runs every day to stay in shape, but he discusses how different his running routines are from day to day.

Darrelle Revis’ Off-Season Running Plan

Darrelle Revis, New York Jets Pro Bowl cornerback, explains how his off-season running routine helps prepare him for the long and difficult NFL season.