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How Megan Walker Earned The Right to Become UConn Basketball's Next Superstar

UConn freshman Megan Walker has had a target on her back for years. Ever since she was named the top women's basketball recruit in the class of 201...

Will a 2-Week Break From Training Ruin Your Strength?

Athletes spend months building a foundation of muscle and strength only to see it wither away when a vacation, injury or unexpected time off occurs. T...

6 Questions to Ask Before Creating Your College List

Committing to a college that aligns with your goals can be a daunting task when you're first getting started, but it doesn't have to be. With a free C...

How D'Angelo Russell Got Addicted to Hard Work

D'Angelo Russell still has an entire NBA career ahead of him. It may feel like Russell's been in the league for a while now, but it's only been two...

4 Nutrition Tips to Improve Your Golf Game

Diet and nutrition are usually discussed in the context of bodybuilding or high-intensity sports, but did you know that it actually has a major impact...

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