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How Zach Parise Recovers From the NHL's Most Brutal Workouts

To call Zach Parise's training intense is an understatement. The 33-year-old Minnesota Wild winger's workouts are borderline torture. If you were t...

How to Organize a Group Run for a Better Finish

The benefits of running in groups are well-documented. Running in a group prevents you from cheating and ending a run a half-mile early. It is safer t...

Topics: Fitness, Running

Think Your Team's Legit? Nominate Them to Play in the National Youth Football Championship

Have you ever wished youth football had an equivalent of youth baseball's Little League World Series? If so, your wish has been granted. The first ...

Watch Khalil Mack Toss a 315-Pound Offensive Lineman With One Hand

Khalil Mack is a monster. The reigning NFL Defensive Player of the Year played an instrumental role in the Oakland Raiders' recent 31-30 victory ov...

2 Shoulder Workouts That'll Build Bigger Traps

Shrugs are a staple in most athletes' workouts. Why? Because you'd be hard-pressed to find someone who doesn't want bigger and more intimidating traps...

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